Hello everyone!!

Well sorry for no posts on saturday or sunday. I usually don't workout on the weekends. I am a firm believer in working out monday thru friday and on saturday and sunday; enjoy the weather, read a book, do something for yourself. Well this is what my weekend looked like. On saturday, we had a crazy intense storm so I spent the majority of the day inside. With being inside practically all day I practiced my vocals. Yes, I love singing and I do practice to make myself a better singer. I also read a great book which I recommend to anyone who is married, or even considering marriage. It is a memoir and is christian based. I would elaborate more but I am not quite finished with it yet so I'll let you, whoever you are, pick up the book yourself. It is called, "Beyond Ordinary" by Justin & Trisha Davis. After some reading, I went to get my nails done (much needed) and had a small dinner with my husband and we watched Identity Theft. It was absolutely hilarious ... another recommendation. Oh and thank you all for your prayers, my husband is feeling much better.

On Sunday, I serve at my local church and after I serve I attend the morning service with my husband. It was such a great sermon. It was basically to respect your older and younger generation. Because we (younger generation) need the older generations wisdom and guidance. Older generation needs us because we (younger generation) have such a passion within us to help and serve to others. It was just a good realization to respect others. After church, I went to our apartments pool and laid out all day. Phew! It was hot, but it was super relaxing and I got a lot of reading done there as well.

Okay! Today is Monday! Whoohooo :) Here is my daily intake and my workout for the day...


Breakfast:

8oz of coffee

Lunch:

Panda Express (eek I know): Chow Mein and Sweetfire chicken breast and orange chicken

Dinner:

Nothing! ( Okay I know this is horrible, I just don't have much of an appetite, probably from the huge meal at lunch).

Workout:

Ran 3.05 miles with run time at 28:04
Arm/Back Day
Crunches

Okay so I know that I wasn't detailed on the workout. I will be posting either tonight or tomorrow what exactly is my "arm/back day" and "crunches". For the record, I think I may be getting my husbands sickness, so I really think that is why I am just not hungry and didn't push myself today.

I just want to give a huge thank you to God. I know that he is working wonderful things in my life and I just love that I can finally see all the beautiful blessings. I just want you, whoever you are, to know that God loves you. He really does! Even if you are going through something that seems unbearable or scary, God hasn't left you, he is right with you at all times. It really helps if you pray. Pray to him, cry out to him, let him know that even though you are going through a hard time or situation, you still love him and trust him. If you don't like who you are such as: your attitude, your thoughts, your actions. Pray to God. Say; God, Change Me. He will do that for you, and when you feel, see, or hear of good, praise him. If something goes wrong, praise God anyways. He has great intentions for you. He wants you! He is jealous for you! Don't give in to evil ways, be positive, be hopeful, be gracious, and most of all give all the honor and glory to God.

Scriptures that reassures me:

But the Lord is faithful, and he will strengthen you and protect you from the evil one.
- 2 Thessalonians 3:3

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
- Philippians 4:7

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.

- Proverbs 3:5-6